Aging, or the alternative of not? Pushing up daisies, kicking the bucket, passing on, leaving this mortal coil, croaked, gave up the ghost, gone to eternal rest, or simply dying ....there are a number of terms we use for the opposite of growing old.
www.lvc.edu/rel314/euph.aspx there are more here:)
A Facebook post has got me thinking about the aging process, and how very difficult it can be for most of us.
My mother has recently turned 100, and as I write, is still living in her own home, albeit with a good deal of help.
Here she is, enjoying a foot spa.
My mother-in-law, at the spring chicken age of only 90, similarly, in her own home with help.
I have been thinking about some of the issues that we (as rapidly aging people) could help ourselves with as we continue to grow older. I think top of my list is the issue of safety. No one wants to have a fall in old age and finish up with a broken hip or worse!
Check our homes for safety...just as we needed to do this when we had small children toddling around, so we also need to do it for older personages. Check loose rugs, look closely all around your home, and imagine yourself very tottery, and perhaps using a walking stick or wheelie frame.
Is your bathroom safe? Can you step into the shower, and use the
taps, without actually having to stand in the water flow to do so? Is there a space for a grab rail when you might need it? If not, then it might be time to make the adjustment now.
And the kitchen...my tea, coffee and cups are in a high cupboard. My shorter friends can't access that cupboard, so I am forced to make their tea and coffee for them. :) When the stretch is too much for me, I will need to bring them to a lower level. The heavy kitchen gadgets will just need to go I think!
What about outside your home? Can you safely access the front and back doors? Is there room for a ramp if necessary?
Garden beds can be raised now to make gardening easier in old age. Garden hoses lying around are a hazard, are you able to make the hose safe?
When your family suggests that you might need a little help in the home, accept it gracefully, it will give you more time to create patchwork quilts, read, knit, watch TV, go out partying, or simply sleep! There are many helps available now, to enable the elderly to stay in their own homes.
Continue to make friends all your life. When you grow old, you might outlive most of yours, and life can become very lonely. Keep up with your hobbies, they keep your mind and fingers nimble. Keep up with your social contacts, both in real life, letters, and cyber. Keep up with technology , because this is the way you will communicate with your family.
At the very first sign of hearing loss, take advantage of the wonderful range of aids we have available to us. If you are on a pension, try and pay a little more to get a better one than the government provides. Try to wear the aforementioned hearing aid as much as possible. By doing this, you wont become accustomed to a silent world, and be frightened almost into a heart attack when you hear a toilet flushing whilst out visiting.
Watching my Mum age, means I will be implementing all of these tips myself.
If you Google aging on the net, you will find loads more tips. Particularly helpful are the health ones I think.
As a Christian, I am interested in this scriptural view of aging
What do you think? please feel free to comment.
Posted from another day in Paradise.
However, as we stated in the beginning of this article, “how” we grow old is far more important than how “old” we grow. "
ReplyDeleteHow true this is. Embracing the new while supporting the familiar is a good recipe in my opinion .